Discover the essence of Japanese food culture through Ichiju-Sansai, the traditional meal style of one soup and three dishes that has nourished generations of Japanese families.

Guided by a registered dietitian with 46 years of professional experience and 20 years of university teaching, you will explore the philosophy behind balanced Japanese meals and their connection to health and longevity.

Enjoy this experience in a calm, private Japanese-style setting, where you can relax and immerse yourself in authentic Japanese hospitality away from the crowds.

Learn the importance of dashi, Japan's essential soup stock, and discover how simple ingredients create deep umami flavors. Watch a live demonstration of Nikujaga (Japanese beef and potato stew) and enjoy a traditional Ichiju-Sansai meal featuring rice, grilled fish, miso soup, and seasonal side dishes.

Throughout the experience, you'll gain insight into Japanese food traditions, seasonal ingredients, nutritional balance, and the spirit of hospitality that makes washoku a UNESCO Intangible Cultural Heritage.

More than a cooking class, this is an authentic cultural and wellness experience that offers a deeper understanding of everyday Japanese life through its food.
English-speaking staff will assist you throughout the experience.